How you can Learn to be Happier?

Check out some life lessons of happiness from modern-day practitioners of radically different philosophies, to discover how you can hack your happiness back. Thanks to the people at Radio 4 in Four for creating this great post which is based on the Reel Soul Movies ‘Hacking Happiness’ series.

Click below to read the post on the BBC website:
http://www.bbc.co.uk/programmes/articles/47tttFn9CtgvjGYTr6hq4K1/how-you-can-learn-to-be-happier?ns_source=twitter&ns_linkname=radio_and_music&ns_mchannel=social&ns_campaign=bbc_radio_4

Main Photo by Taylor Ann Wright on Unsplash.com